https://www.madefitbyceline.com/about daily 0.75 2020-09-18 https://www.madefitbyceline.com/home daily 1.0 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/1594592412927-CY9NLPKRI9Z1RUHOHH1B/FB_IMG_1465062584165.jpg Home - FITNESS INSTRUCTION FOR THE BUSY MODERN WORLD FIND YOUR CENTER https://www.madefitbyceline.com/classes-1 daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Square - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Square - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Square - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Square - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Square - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Square - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://www.madefitbyceline.com/contact daily 0.75 2022-03-22 https://www.madefitbyceline.com/join daily 0.75 2022-03-23 https://www.madefitbyceline.com/classes daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/8215c0ae-e34c-4219-895d-c1f6052f8b26/3.jpg Classes - Outdoor Boot Camp Outdoor Boot camp Saturdays @ 9:30am https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/1594591891090-X0DO54OUEN42JBPKDX9I/FB_IMG_1430232917120.jpg Classes -  Pilates Sculpt  Mondays 5:30pm A new approach to a traditional work out. This class will focus on a variation of the Pilates mat workout. This class will help achieve a solid inner core while creating long, lean muscles. This class is available to all fitness levels. https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/3ded875f-0ca6-4078-a476-09b63302b889/20200331_110044.jpg Classes -  Cardio Sculpt Wednesdays 5:30pm An exciting, intense fitness class that incorporates cardio exercises with muscle sculpting exercises, including the use of weights and dumbells. https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/b8b7d9dc-b2fa-482c-ac08-526691a7d0fd/IMG-20200401-WA0006.jpg Classes -  30 Minute Express  Tuesdays 12:00pm A high intensity cardiovascular workout that challenges the full body. Weights, bands, and body weight exercises are incorporated in a 30 sec work, 10 sec rest format. https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/1b8ad084-7c36-40ea-8979-59de2d99166d/20200331_105905.jpg Classes -  Boot Camp A form of cardiovascular exercise. It combines interval training with bursts of intense activity interspersed with intervals of lighter activity. Weights and bands are often used. https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/be3a49b2-2524-4ab5-afdf-29272cd4130b/20200327_184628.jpg Classes - Self Care Stretch  Stretch class is for individuals who would like to increase their flexibility and range of motion. You will learn how to safely stretch your legs, hips, shoulders, and back while building the muscle and balance needed to use your flexibility. https://www.madefitbyceline.com/personaltraining daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/5ef7356713b6083384ea004c/1597507739555-J5D9AINPAP1X3963XKLU/lat+pulldown.jpg Personal Training - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://www.madefitbyceline.com/certifications daily 0.75 2020-08-18